Inner Lift Yoga
Inner Lift Yoga offers experienced yoga instruction and Thai Yoga Massage with a clinical focus. Owner “Miss Amanda” Anderson operates out of her home studio in Barnard, just 10 minutes north of the village of Woodstock, and also offers Yoga Hikes throughout the area during the warm months. Miss Amanda’s mission is to help you achieve bodily, mental and spiritual wellness through the ancient practices of yoga and massage. For the full range of our services, please visit our website at the link.
Contact
Amanda Anderson
Phone:
504-352-4813
4105 VT RT 12
Barnard, VT 05031
United States
In the warm months, get your massage at the Yoga Pagoda
Relax into a Thai Yoga Massage
A great stretch!
On a Yoga Hike on Mt. Peg here in Woodstock
Students in a Kundalini Yoga class
43.701374, -72.62001
